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• Select an appropriate workout routine that does not require any equipment
• Provide a suitable sound system for music to be audible for participants through online meeting tools
• Select the music and dance routine in advance
• Ensure that participants are able to follow the moves
• Demonstrate simple steps that can be easily followed
• Maintain a warm and welcoming environment where the conversation partner is treated with dignity and respect
• Record the time spent volunteering and preparing for the session that will include practicing and the actual session.
• Communicate any concerns or challenges to the program coordinator