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Up and Running Guelph

Contact Information
TTY Phone HERE 247 crisis line 1-877-688-5501
Crisis Phone 1-844-437-3247 (1-844-HERE247)
E-Mail info@upandrunningguelph.ca
Website www.upandrunningguelph.ca/
Social Media Facebook Instagram Twitter
Primary Contact Kelly Legge, Program Development, Communications, Lead Coach; Email: kelly@upandrunningguelph.ca
Alternate Contact Jodi Hocken, Program Development, Lead Coach; Email: jodi@upandrunningguelph.ca
Primary Executive Shirley Hunt, Co-founder, Executive Director, Running Mentor; Email: shirley@upandrunningguelph.ca
Alternate Executive Jane Palmer, Co-founder, Community Outreach, Running Mentor; Email: jane@upandrunningguelph.ca
Description (Site) Activity locations vary
Located In Community Guelph
Physical Access Unknown - varies by activity location
Description & Services
Description (Agency) Supportive running and walking programs that utilize the positive effects of group outdoor activity to improve emotional and mental well-being. Based on the demonstrated mental health benefits of physical exercise that takes place outside in green spaces.
Description (Service) Programs focus on exercise, nature, and social connections to boost mental health. Beginner running and walking programs are delivered in 8-week sessions each fall, winter, and spring. Program schedule includes * beginner running * walking program * moms (with strollers / carriers) walking program
Hours Beginner running / walking programs: Mon, Wed 6 pm-7 pm * Tue, Thu 10 am-11 am 
Moms (with strollers / carriers) walking program: Mon 9:15 am-10:30 am
Areas Served Guelph
Eligibility Women experiencing mild to moderate depression and/or anxiety
Application E-mail or visit website for information 
* link to register available here 
* online volunteer application available here
Languages English
Fees Program - suggested donation of $40 for 10-week program (fee flexible) * suggested donation of $20 for alumni
Other Details
Legal Status (50) Non Profit
Established 2016
Subjects
Service Categories Physical Activity and Fitness Education/Promotion ~ Mental Health Issues ; Wellness Programs