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Contact Information
Alternate Name Seniors Maintaining Active Roles Together ; VON SMART Gentle Exercise Program
Office Phone 519-323-2330
Toll Free Phone 1-888-506-6353
Website www.vonsmartexercise.com
Primary Contact Kelly Gee, Regional SMART Program Coordinator; Phone: 519-323-2330 ext 4954 * 519-314-0264 ext 4954; Email: kelly.gee@von.ca
Volunteer Coordinator Kelly Gee, Volunteer Coordinator
Site Location South corner of Main St and Sligo Rd intersection
Located In Community Mount Forest
Address & Map
392 Main St N, Unit 4
Mount Forest, ON N0G 2L2
 
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Intersection Main St N and Sligo Rd E
Physical Access Fully Accessible
Description & Services
Description (Service) Community-based volunteer and staff-led group exercise program for older adults and adults with disabilities * exercises focus on balance, posture, strength and endurance and aim to prevent falls, improve physical and functional fitness and over all well-being * several sessions offered per year * falls prevention information
Hours Office hours Mon-Fri 8:30 am-4:30 pm 
Session hours vary
Areas Served Wellington County
Eligibility Ages: 55 year(s) and up 
 
Free exercise classes for adults 55 years and older or adults with disabilities
Application Call for information, drop-ins welcome 
 
For locations, dates and times, see SMART Exercises Wellington County
Languages English
Fees None - donations accepted
Other Details
Legal Status (50) Non Profit
Subjects
Service Categories Balance Screening ; Fall Prevention Programs ; Therapeutic Exercise ; Therapeutic Exercise ~ Older Adults