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Site: Cambridge - Pinebush Rd

Service: Waterloo Wellington Self-Management Program

Contact Information
Former Name Take Charge Self-Management Program
Office Phone 519-947-1000
Toll Free Phone 1-866-337-3318
Fax 519-621-8188
Primary Contact Laurie Hodgkinson, Program Coordinator, Self-Management Program; Phone: 519-947-1000 ext 265; Email:
Alternate Contact Justine Mota, Administrative Assistant, Self-Management Program; Phone: 519-947-1000 ext 255; Email:
Primary Executive Debbie Hollahan, Regional Director; Phone: 519-947-1000 ext 302; Email:
Site Location Various
Located In Community Cambridge
Address & Map
150 Pinebush Rd, Unit 6
Cambridge, ON N1R 8J8
View MapQuest Map
View Google Map
Intersection Franklin Blvd and Pinebush Rd
Mailing Address c/o Langs Community Health Centre - Main Office 
1145 Concession Rd 
Cambridge, ON N3H 4L5
Physical Access Unknown - varies by program location
Description & Services
Description (Service) Program that assists clients with chronic health conditions to develop and apply self-management skills to achieve their best health and wellness in partnership with health care teams and community support.
* strategies to manage physical, social and emotional challenges
* active participation of clients

Workshops held at various locations in Guelph, Wellington County and Waterloo Region -- see workshop schedule for specific program locations

Programs include Take Charge, Take Charge - Chronic Pain, Craving Change, Moving Towards Change, Communication Skills, Peer Education Program (PEP)

**Workshops do not replace regular medical care or other treatment programs
Hours Mon-Fri 8:30 am-4:30 pm
Dates Self-management programs are offered regionally several times per year * call or visit website for information, dates and times
Areas Served Guelph ; Waterloo Region ; Wellington County
Eligibility Self referral; classes have a limit of 15 participants
Application Call or register online
Languages English ; Interpretive Services ; program may be available in other languages - call for details
Fees None - free - participants receive course book and relaxation CD
Other Details
Legal Status (50) Non Profit
Funding Provincial - Ministry of Health and Long-Term Care
Service Categories Chronic Disease Self Management Programs ; Pain Management