TOPS, Take Off Pounds Sensibly

Site: Guelph Chapters

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Record #: GCL2263 Last Modified: 09 Sep 2014 Last Full Update: 09 Sep 2014
Contact Information
Alternate NameTOPS ; TOPS Club Inc.
Toll Free Phone1-800-932-8677
Primary ContactJudy Bell, Area Captain; Phone: 519-925-0096; Email:
Alternate ContactCarol Harper, Coordinator; Phone: 905-877-7056; Email:
Primary ExecutiveSandra Seidlitz, Regional Director; Email:
Located In CommunityGuelph
AccessibilityPartially Accessible ; Westminster St. Paul's Church: Entrance - Accessible; Washroom - Accessible;  
St Paul's Lutheran Church: Partially Accessible (no electronic doors at entrance, but interior fully accessible)  
Spiritwind Christian Centre: Not accessible  
St George's Church: Accessible
Description & Services
DescriptionLocal chapter of TOPS, a weight-loss support organization that encourages healthy lifestyles through weight management support groups and sponsors obesity research. 
* Meetings emphasize nutrition, exercise information and practical advice.
HoursMeeting times are variable. Call or email for information.
DatesAll year
Areas ServedGuelph ; Wellington County
EligibilityAges: 7 year(s) and up
FeesMembership - Annually $32 * Spouse/Teen/preteen $16
Other Details
Service Level(50) Non Profit
EstablishedTOPS Club Inc: 1948 ; first TOPS chapter in Ontario: 1955
Meetings*Westminster St. Paul's Church, 206 Victoria Rd N (Basement), Guelph, ON - meets Mon 6 pm weigh in; 7pm meeting 
*St Paul's Lutheran Church, 210 Silvercreek Pkwy N (Choir Rm) Guelph, ON - meets Tue 6pm weigh in; 6:30pm meeting 
*Spiritwind Christian Centre, 95 Crimea Street, Guelph - meets Thu 5:45pm weigh in; 6:45pm meeting 
*St. George's Church, 99 Woolwich Street, Guelph-meets Thurs. 11:45 am weigh in and 12:05 meeting
Print MaterialTOPS News, membership magazine, Real Lifestyle guide, educational material
Service CategoriesWeight Management ~ In Person Support Groups
SubjectsDiets ; Self help groups ; Support groups